{"id":5205,"date":"2016-08-24T00:13:10","date_gmt":"2016-08-24T00:13:10","guid":{"rendered":"http:\/\/blogs.pacasmayo.com\/jenny\/?p=5205"},"modified":"2023-09-13T11:06:07","modified_gmt":"2023-09-13T11:06:07","slug":"lomo-o-pollo-saltado","status":"publish","type":"post","link":"https:\/\/blogs.pacasmayo.com\/jenny\/en\/2016\/08\/24\/lomo-o-pollo-saltado\/","title":{"rendered":"Lomo (o pollo) saltado"},"content":{"rendered":"<p><div id=\"attachment_5206\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5206\" class=\"size-medium wp-image-5206\" src=\"http:\/\/blogs.pacasmayo.com\/jenny\/files\/2016\/08\/lomo-saltado-300x200.jpg\" alt=\"Lomo Saltado\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-5206\" class=\"wp-caption-text\">Lomo Saltado<\/p><\/div><\/p>\n<p><span class=\"gc-message-sms-text\">Ingredients:<\/span><\/p>\n<ul>\n<li><span class=\"gc-message-sms-text\">Beef or Chicken<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">One tomato<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Half an onion<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Cilantro -Beef or Chicken seasoning<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Salt<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Garlic<\/span><\/li>\n<\/ul>\n<p><span class=\"gc-message-sms-text\">Preparation:<\/span><\/p>\n<ul>\n<li><span class=\"gc-message-sms-text\">Cut the meat into squares<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Mix in seasoning and salt to the meat and set aside<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Cut tomato and onion into long strips<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Chop cilantro <\/span><\/li>\n<\/ul>\n<p><span class=\"gc-message-sms-text\">Cooking:<\/span><\/p>\n<ul>\n<li><span class=\"gc-message-sms-text\">Add cooking oil to a deep frying pan<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Fry the garlic until it turns brownish<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Add the seasoned meat to the pan and cook for 15-20 mins. Stir occasionally so that it doesn&#8217;t burn.<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Make sure the meat is soft and does not have pink color to it.<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Add cilantro and let it cook for a bit.<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Lastly add the onions and tomatoes and let it cook for a minute or two. Don&#8217;t forget to stir.<\/span><\/li>\n<li><span class=\"gc-message-sms-text\">Turn off the stove and you&#8217;re done!<\/span><\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: Beef or Chicken One tomato Half an onion Cilantro -Beef or Chicken seasoning Salt Garlic Preparation: Cut the meat into squares Mix in seasoning and salt to the meat and set aside Cut tomato and onion into long strips Chop cilantro Cooking: Add cooking oil to a deep frying pan Fry the garlic until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lomo (o pollo) saltado - El blog de Jenny<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo preparar el delicioso Lomo (o Pollo) Saltado, un cl\u00e1sico platillo peruano. Sigue esta receta f\u00e1cil y disfruta de un sabor aut\u00e9ntico en casa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.pacasmayo.com\/jenny\/en\/2016\/08\/24\/lomo-o-pollo-saltado\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lomo (o pollo) saltado - El blog de Jenny\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo preparar el delicioso Lomo (o Pollo) Saltado, un cl\u00e1sico platillo peruano. 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